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Weight Loss



After a Diet. How to Remove the Rebound Effects
1. If you think that weight loss is achieved through exercise and diet is permanent and allows us to eat what we want, than you are wrong. If you want to lose weight permanently, you must first understand that no diet or drug allows you to lose weight permanently, these serve only as a support to reach their ideal weight and once this is achieved following a balanced diet will allow you to keep that weight standard. 2. Once you have successfully completed a highly restrictive diet, you..
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